Let’s Talk Live presents
A Different Way to Love
A four-week live experience with Coach Che Marville
What if the beliefs you inherited about love are shaping the relationships you experience today?
Join Coach Che for an exploration of self-love, consciousness, cultural narratives and human connection.
Through guided conversation, meditation, somatic noticing and reflection, examine how you understand yourself and how you relate to others.
PayPal checkout for this cohort is being connected. Registering holds your name; you will receive the payment link by email, and nothing is charged until you pay.
One-time payment for the four-week experience. CAD.
- Four live sessions, 90 minutes each
- Meditation, somatic noticing and reflective inquiry
- Small group, facilitated conversation
- Session recordings for 30 days
Recognition
If any of this sounds familiar.
You keep arriving at the same relationship from different directions.
You are fluent in caring for other people, and less fluent in knowing what you need.
You were raised inside strong ideas about duty, family, culture or respectability — and you are no longer certain they fit.
You can explain your patterns beautifully and still repeat them.
You want to talk about love seriously, without being sold a formula.
None of that is a character flaw. It is what happens when a belief about love has been in place since before you could question it. Four weeks is enough time to look at it properly.
The approach
Not another set of rules for being loveable.
Most relationship advice begins with behaviour: what to say, when to text, how to set a boundary. Useful, sometimes. But behaviour is downstream of belief, and belief is usually inherited.
This program works a level earlier. We look at what you learned about love before you had language for it — from family, culture, faith, gender, migration, class — and at how those instructions still run in your body.
The method is conversation: guided inquiry, short meditation, somatic noticing, and honest discussion in a small group. There is no performance requirement and no promise of transformation in a fortnight.
What we explore
Four weeks
Four conversations, in this order.
Each session stands alone and builds on the one before it. These are the themes for this cohort, not sequential stages of the Rebirth Method.
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Noticing Love
Explore mindfulness, bodily awareness, emotional responses and the experience of connection.
We begin where love actually happens: in the body, before the story. What does closeness feel like in you? What does distance? This session establishes the practice of noticing without immediately explaining.
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The Stories We Carry
Explore inherited beliefs about love, family, culture, belonging and self-worth.
Every family teaches a theory of love, often without saying so. We look at the rules you absorbed about who deserves what, what loyalty costs, and which feelings were permitted.
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Loving Without Losing Yourself
Examine nourishment, personal needs, emotional patterns, boundaries and intentional relationships.
How do you stay close without disappearing? We work with needs, boundaries and the fear that honesty will cost you the relationship.
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A Different Way Forward
Reflect on new possibilities for relating to yourself and others through greater awareness and deliberate choice.
What changes when you stop trying to be more loveable and start being more honest? We close by naming one deliberate choice you will carry forward.
What is included
What the four weeks include.
- Four live 90-minute sessions with Coach Che
- Guided meditation and somatic noticing in every session
- A short reflection prompt between sessions
- A reading list of essays and conversations, including related Ask Che columns
- A private group for participants during the four weeks
- A recording of each session, available for 30 days
The elements
Four live sessions
Ninety minutes each, in a small group, with time for real conversation.
Guided reflection and self-inquiry
Structured questions you can carry into the week, not worksheets to fill.
Mindfulness and embodied noticing
Short practices for noticing what your body knows before your mind explains it.
Cultural and family narratives
Examining the rules you were raised inside about duty, worth, loyalty and desire.
Selected Rebirth practices
Practices drawn from Che’s established method: mindfulness, somatic noticing, nourishment.
Facilitated group conversation
Listening practice in a room where you are not required to perform.
Who it is for
This may suit you if
- You keep having the same relationship, with different people.
- You are good at caring for others and less practised at knowing what you need.
- You have inherited strong ideas about duty, family, culture or respectability, and you are no longer sure they fit.
- You are single, partnered, separated or starting again, and you want to understand your patterns rather than just escape them.
- You are curious about consciousness and meditation but want it grounded in ordinary life, not performance.
It is not for you if
- You are looking for a script or a set of rules that guarantees a partner.
- You want therapy or clinical treatment. This is education, not a substitute for care.
- You want a large lecture with no participation.
If you are in acute distress or in crisis, please contact a qualified professional or emergency service rather than this program.
What to expect
What you can reasonably expect — and what you can’t.
Reasonable
- Language for the beliefs about love you absorbed before you could question them.
- A practice for noticing what you feel before you decide what it means.
- A clearer sense of your own needs, and what makes them difficult to say out loud.
- Experience of being in honest conversation with people who are also examining themselves.
- One deliberate choice about how you want to love, made with your eyes open.
Not promised
- A romantic partner, a reconciliation, or any specific relationship outcome.
- Treatment of trauma, anxiety or depression.
- That the people around you will change because you have.
Who is teaching
Twenty years of teaching, and one question about how we love.
Che Marville — Coach Che — has worked in meditation, mindfulness, coaching and teaching for more than twenty years. She is a writer, interviewer, executive coach and the host of Let’s Talk with Che Marville, and the creator of the Rebirth Method.
She teaches with attention to culture, family expectation and the body: the places where relationship patterns are actually stored.
Read the full biography
Logistics and price
The practical details.
Nothing here is invented. Where a detail is still being confirmed, it says so.
| Program | Four live sessions, 90 minutes each |
|---|---|
| Start date | Being confirmed — registrants are told first |
| Weekly schedule | Being confirmed with the cohort |
| Time zone | Eastern Time (Toronto) |
| Format | Four live online sessions, 90 minutes each, hosted on video. |
| Access | A private session link and a short preparation note are sent to the email address you register with, 48 hours before the first session. |
| Registration closes | When the cohort is full, or one week before the first session |
| Places | A small group. Capacity will be published when the cohort is confirmed. |
| Price | $350 CAD — One-time payment for the four-week experience. CAD. |
| Refunds | Full refund up to seven days before the first session. Within seven days, your place can be transferred to another person or credited to a future cohort. |
Registration
One-time payment for the four-week experience. CAD.
Register your placeRegistration records your place. The payment link follows by email — nothing is charged until you pay.
Cancellation
Full refund up to seven days before the first session. Within seven days, your place can be transferred to another person or credited to a future cohort.
Read the full refund policyPrices are in Canadian dollars. Payment is processed by PayPal; their terms apply to the transaction.
Questions
Before you register.
Do I need to be in a relationship to take part?
Is this the Rebirth Method?
Do I have to speak in the group?
What if I miss a session?
How does payment work?
What is the refund policy?
Is there a payment plan?
Will this help me find a partner?
What technology do I need?
Register
Four weeks. Four conversations. No performance required.
If the questions on this page are the ones you have been carrying, this is the room to bring them into.
Four live online sessions, 90 minutes each, hosted on video. · Eastern Time (Toronto)
One-time payment for the four-week experience. CAD.
Register your placeCheckout is not switched on for this cohort yet. Register and you will be sent a secure PayPal link — no charge until you pay.
Or write with a question firstThe Letter
The Letter
Stay in the conversation.
One essay, one question and one conversation from Che, sent twice a month. No funnel, no countdowns. Just the thinking behind the work, and first word when a live experience opens.
- A short essay on love, consciousness or relationship.
- A question worth sitting with before the next letter.
- Occasional notes on what is being read, taught and recorded.